Your Custom Plan
🎯 Welcome to Your Bikini Body Plan
Let’s get started on your transformation journey.
✅ Your Weekly Routine
Day 1: Total Body Sculpt (30-min video)
Day 2: Abs & Core Fire (15-min video)
Day 3: Rest + Stretch (Recovery Video)
Day 4: Lower Body Burn (30-min video)
Day 5: Full Body Tone (20-min video)
Day 6: Bikini Booty HIIT (20-min video)
Day 7: Rest + Check-in
📺 Watch Day 1 Video
📅 Add to Your Calendar
Download and sync your weekly schedule.
📥 Download Plan (PDF)
📈 Progress & Assessments
✅ Upload Before Photo
✅ Fill In Body Measurements
✅ Weekly Mood & Energy Check
📤 Submit Assessment